“I started working with Teddy to support me in achieving a sub 90 half marathon and sub 3.30 marathon time. She is a valuable source of wisdom and perspective - particularly when training and life don't quite go to plan. She's flexible, attentive, fun to work with and fantastic at getting results. I surpassed my goal of sub 90 shy of just under 5mins and soon followed it up with a 3.10 marathon which was far beyond my initial expectations! ”
JB, 1:1 Coaching
“Teddy is the most superb running coach! She builds running plans that are challenging but not over-whelming, I always felt I could achieve what she set. Her communication is regular and encouraging, I felt totally supported and managed to complete my goal of a faster 10km.”
Gabby, 1:1 Coaching
“In my sixties I wanted more accountability for staying active. I’m now enjoying, learning more and benefitting from a personalised program. What I really love is the feedback loop with Teddy and how the sessions are adjusted to my progress, this keeps me committed to the plan. I feel fully supported and guided on this new chapter of my running journey. ”
Jill, 1:1 Coaching
“Teddy is always positive and encouraging. The sessions are fun, varied and informative. I've learned how to structure a proper warm up for my runs/races and really built my confidence in interval sessions.”
Jayne, Group Coaching
“Teddy's running sessions include a mix of well thought out drills and an effective main set to improve all aspects of running. Her enthusiasm and running knowledge gets the best out of you.”
Floris, Group Coaching